xoxoxxoxox xoxoxoxoxoxo
xoxoxoxoxoxoxox ooxoxoxoxoxox
this from my mother. and i trust and believe in
EVERYTHING my mother tells me. don't you?
MOTHER: I heard this from a cardiologist years ago.
Maybe besomething to it. Doesn't
sound as if it could
hurt.
This is interesting!! I knew you need your minimum water to flush the toxins out of your body, but this was news to me.
Correct Time to Drink Water....Very Important
From A Cardiac Specialist!
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| Photograph by John Patrick / Copywrite 2011 Drinking water at certain time maximizes it's effectiveness on the body. 2 glasses of water after waking up helps activate internal organs 1 glass of water 30 minutes before a meal helps digestion 1 glass of water before taking a bath helps lower blood pressure 1 glass of water before going to bed avoids stroke or heart attack |