May 16, 2011

Are Hottest Food Trends the Healthiest?

Monday, May 16, 2011
Healthy Eating
In This Issue:
  • Oatmeal Chocolate Chunk Cookies
  • Jenny Craig Nabs 'Best Diet' Ranking
  • Healthy Eating on a Budget

Top Story Are Hottest Food
Trends the Healthiest?

It's cool these days to eat locally, cook at
home, and avoid preservatives. These trends
are hot, but are they always healthy? A quiz.

Also See:
  • How Much Water Do You Need? 
  • Why Coffee Is Good for You
  • Foods That Boost Concentration
From The Recipe Box
Oatmeal Chocolate Chunk Cookies
These scrumptious cookies still have plenty of chocolaty
goodness, but with less sugar and fat, plus a fiber boost.
Also See:
  • Summery Blueberry Crisp
  • Blender Coconut Custard Pie
Healthy Cooking & Diet Tips
Jenny Craig Nabs 'Best Diet' Ranking
This popular diet plan edged out the competition in Consumer Reports.
Find out why Jenny Craig works, and see if it's a good fit for you.
Also See:
  • Concerned About Cholesterol? Assess Yourself
  • Many Americans Don't Worry About Weight


Healthy Eating on a Budget
This member is on a shoestring budget, but wants to eat healthier.
Any tips for stretching your dollar at the grocery store?
Also See:
  • Tips to Control Emotional Eating 
  • How to Create Fast, Healthy Meals
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